SIGNATURE PROGRAM

AwakenedFEM™

Reconnect with yourself. Transform from the inside out.

AwakenedFEM is my signature 3 month program for the woman who refuses to choose between her mind and her magic. We do the deeper work: the rewiring, the returning, the remembering, so that everything you keep catching in your unguarded moments becomes the place you actually operate from.

You have already caught glimpses of her. In the conversation that cracked you open just enough to remember there is more of you underneath all the doing. In the moment everything went still and you thought: this is what I actually want to feel like. She has always been there. You are just ready, finally, to stop glimpsing her and start living from her.

The ambition stays. The desire stays. What changes is that you stop having to push so hard to access the life you are already building, because you are finally building it from yourself. Together, we explore the unconscious patterns, beliefs, emotional responses, and nervous system conditioning that influence how you think, feel, behave, relate, and create your life.

WITHIN EMBODIEDFEM YOU WILL EXPLORE:

AwakenedFEM Waitlist

First Name

Last Name

Country

What are you drawn to explore through AwakenedFEM?

Changing thoughts, beliefs and patterns

Nervous system regulation and emotional healing

Identity, confidence, self-love and self-trust

Embodiment and reconnecting with my body

Feminine energy, intuition and spirituality

Energetics, manifestation and conscious creation

Connection with like-minded women

What would you most love to receive from AwakenedFEM?

Consent

I’d love free access to FEM Connection and agree to receive AwakenedFEM updates and supportive emails from Steph Rose. I understand I can unsubscribe at any time.

WHAT'S INCLUDED

Your full weekly experience

1–2 hour educational training module

Pre-recorded weekly deep dive into your theme — psychology, neuroscience, nervous system, identity.

30-minute guided meditation

Somatic integration built around that week's theme.

1–2 hour self-reflection process

Guided journal prompts to go deep before your 1:1 session.

2-hour personalised
1:1 session

Private therapeutic support tailored to your nervous system, your patterns, your life.

INSIDE THE PROGRAM

12 weeks. 112 hours. Every layer of you.

Week 1

Awareness & Awakening

Understand the unconscious patterns and conditioning shaping your reality

Weeks 2–3

Identity & the Nervous System

Who you believe you are — and why your body still acts like the old version

Weeks 4–5

Emotional Processing & Healing

Where emotions live in the body, and how to actually move them through

Weeks 6–7

Unconscious Reprogramming

Rewriting the beliefs running the show beneath your awareness

Weeks 8–9

Embodiment & Authentic Alignment

When your nervous system starts feeling safe as the new version of you

Weeks 10–11

Abundance & Conscious Creation

Expanding your capacity to receive, create, and trust what's unfolding

Week 12

Integration & Transformation

Healing is not a finish line — leave with tools, identity, and momentum

AwakenedFEM

12 week Feminine Embodied Mentoring programme

For the woman who refuses to choose
between her mind and her magic

AwakenedFEM is for the capable, self-aware woman who has already done a great deal of thinking, learning and growing, yet knows there are still patterns beneath the surface shaping how she feels, responds, chooses and experiences her life.

Over 12 weeks, we bring your mind, body and soul into the conversation so you can understand yourself more deeply, release what you have been carrying and create change that becomes part of how you live.

12

Weeks Of Transformation

+112

hours of deep work

1:1

private container