awakenedFEM
12-Week Transformation Program
You've got the awareness. So why are you still here?
12
Weeks Of Transformation
112
hours of deep work
1:1
private container
The Real Talk
You've tried the books. The journalling. The therapy. Still the same cycles.
You’re the woman who holds it together. Capable, gets things done, shows up, and from the outside you seem absolutely fine.
But privately? That tight feeling in your chest when you wake up. The wired-exhausted thing that sleep doesn’t fix. The three-day overthink on a decision you already know the answer to. The quiet hum of something is wrong and I don’t know what it is.
You’ve got the awareness. You know your patterns. And still…same place. Same loops. Same you.
You don't keep ending up here because something is wrong with you. You end up here because the part of you running the show is still living from decisions made a long time ago.
The information was never the problem. The missing piece is understanding at a nervous system, subconscious, embodied level why you think the way you do, why you repeat what you repeat, and how to actually change it this time.
That’s what awakenedFEM does.
DOES THIS SOUND FAMILIAR?
You might be here if...
You function beautifully on the outside and feel lost on the inside
You say yes when you mean no — so automatically you barely notice anymore
You self-sabotage when things are going well and have no idea why
You overthink everything. Texts, decisions, what you said three days ago
You're wired and exhausted at the same time. The type that sleep and weekend's away doesn't fix
You're starting to wonder if these patterns are just... who you are
They're not who you are. They're what you learned. And what you learned can be unlearned — properly, from the inside out.
THE FRAMEWORK
Science and soul. Always both.
Most programs give you tools. awakenedFEM gives you the education — the what, the how, the why — so that when something shifts, you actually understand what shifted and why it’s staying.
We bridge neuroscience, psychology, nervous system healing, and spiritual depth. Because you’re not a problem to be fixed with a framework. You’re a whole human being, and this work honours that.
Mind
Identity, mindset, neuroscience, unconscious reprogramming, conscious creation
Body
Nervous system regulation, emotional processing, somatic awareness, mindful movement
Soul
Authentic alignment, purpose, energetic expansion, embodying who you actually are
INSIDE THE PROGRAM
12 weeks. 112 hours. Every layer of you.
Week 1
Awareness & Awakening
Understand the unconscious patterns and conditioning shaping your reality
Weeks 2–3
Identity & the Nervous System
Who you believe you are — and why your body still acts like the old version
Weeks 4–5
Emotional Processing & Healing
Where emotions live in the body, and how to actually move them through
Weeks 6–7
Unconscious Reprogramming
Rewriting the beliefs running the show beneath your awareness
Weeks 8–9
Embodiment & Authentic Alignment
When your nervous system starts feeling safe as the new version of you
Weeks 10–11
Abundance & Conscious Creation
Expanding your capacity to receive, create, and trust what's unfolding
Week 12
Integration & Transformation
Healing is not a finish line — leave with tools, identity, and momentum
WHAT'S INCLUDED
Your full weekly experience
1–2 hour educational training module
Pre-recorded weekly deep dive into your theme — psychology, neuroscience, nervous system, identity.
30-minute guided meditation
Somatic integration built around that week's theme.
1–2 hour self-reflection process
Guided journal prompts to go deep before your 1:1 session.
2-hour personalised
1:1 session
Private therapeutic support tailored to your nervous system, your patterns, your life.
YOUR GUIDE
I crawled through mine before I led anyone through theirs.
I’m a qualified hypnotherapist, NLP practitioner, and holistic mind-body therapist.
I’m also a former accountant, renovator of two homes, and someone who spent 20 years as a high-functioning alcoholic before I did the real work.
I bridge science and soul. Corporate rigour and spiritual depth. Tough love and a genuinely gentle heart.
WHAT BECOMES POSSIBLE
After 12 weeks in awakenedFEM
- You understand why you think the way you do, and you can actually change it
- Your nervous system knows what safe feels like. Probably for the first time
- You make a decision and trust it. Without the three-day spiral
- You stop abandoning yourself every time someone else needs something
- The patterns you've been stuck in — you understand them now, at a body level
- You feel at home in yourself. Maybe for the first time
- You leave with tools, identity, and the self-leadership to keep going
Ready? She wants to be found.
If something in this page landed in your chest and not just your head.
That’s worth paying attention to.