AwakenedFEM™
12 week Feminine Embodied Mentoring programme
For the woman who refuses to choose
between her mind and her magic
AwakenedFEM is for the capable, self-aware woman who has already done a great deal of thinking, learning and growing, yet knows there are still patterns beneath the surface shaping how she feels, responds, chooses and experiences her life.
Over 12 weeks, we bring your mind, body and soul into the conversation so you can understand yourself more deeply, release what you have been carrying and create change that becomes part of how you live.
Join the waitlist to be the first to hear when the next round opens
12
Weeks Of Transformation
+112
hours of deep work
1:1
private container
SIGNATURE PROGRAM
AwakenedFEM™
Reconnect with yourself. Transform from the inside out.
AwakenedFEM is a 12 week programme for self-aware women who are ready to understand what has been shaping the way they think, feel, choose and experience their lives.
Through psychology, neuroscience, hypnosis, nervous system education, somatic practices, energetics and spirituality, we explore the beliefs, emotions and unconscious patterns beneath the surface. You begin releasing what you have been carrying, reconnecting with who you are and building the capacity to create and receive more of what you genuinely desire.
The work brings your mind, body and soul together, with embodiment turning what you understand into the way you choose, relate, create and live.
WITHIN AWAKENEDFEM YOU WILL EXPLORE:
- Identity & Self Concept
- Mindset & Beliefs
- Nervous System Regulation
- Emotional Wellbeing
- Somatic Practices
- Purpose & Alignment
- Self-Trust & Intuition
- Conscious Creation
- Feminine Embodiment
- Meaningful Success
AWAKENEDFEM™ - WHO IT'S FOR
Many women arrive at this work already highly self-aware
They have spent years reflecting on who they are, noticing their responses and trying to understand the patterns that continue to shape their lives. They can often recognise what is happening while it is happening and may even know what they would like to do differently, yet insight does not always change the response that follows. The same patterns continue to appear, particularly in the moments when emotion, pressure or old conditioning takes over.
Understanding where a pattern comes from can bring powerful awareness, but lasting change asks us to work with more than the conscious mind. AwakenedFEM helps you explore the beliefs, emotions, nervous system responses and unconscious patterns beneath your experience, so that what you understand can become something you feel, choose and live.
Through this process, you begin releasing the expectations, responsibilities and conditioning you have outgrown, while reconnecting with the parts of yourself that may have been buried beneath them.
As you strengthen the connection between your mind, body, and soul, you will begin to experience:
● Greater trust in yourself and confidence in the decisions you make
● Clearer boundaries and more fulfilling, connected relationships
● The capacity to hold greater responsibility, visibility and success without sacrificing your wellbeing
● A healthier relationship with money, receiving and building wealth
● Greater clarity and confidence to pursue meaningful work, ideas and opportunities
● More space for rest, pleasure, creativity and the experiences that make you feel alive
● Freedom from beliefs and patterns that have kept you overthinking, holding back or playing safe
● A definition of success that includes purpose, freedom, wellbeing and financial abundance
● The ability to consciously create a life that reflects who you are and what you genuinely desire
The Transformation
What actually changes
How you lead
You trust yourself more deeply and make decisions with your mind, body and intuition working together. You lead from a stronger connection to who you are, what you value and what you genuinely want, rather than the expectations or definitions of success you have outgrown.
How you create
You expand your capacity to receive and sustain more of what you desire, including wealth, opportunity, intimacy, pleasure and meaningful success. Your ambition remains an important part of you, but growth no longer needs to come through constant pressure, self-sacrifice or working harder than necessary.
Who you become
You become more fully yourself: confident in your choices, connected to your power and available for a life that feels meaningful, expansive and alive. The woman you are becoming is not someone new; she is who you have been uncovering beneath everything you have outgrown.WHAT'S INCLUDED
Your full weekly experience
1–2 hour educational training module
Pre-recorded weekly deep dive into your theme — psychology, neuroscience, nervous system, identity.
30-minute guided meditation
Somatic integration built around that week's theme.
1–2 hour self-reflection process
Guided journal prompts to go deep before your 1:1 session.
2-hour personalised
1:1 session
Private therapeutic support tailored to your nervous system, your patterns, your life.
INSIDE THE PROGRAM
12 weeks. 112 hours. The journey within.
Week 1
Awareness & Awakening
Understand the unconscious patterns and conditioning shaping your reality
Weeks 2–3
Identity & the Nervous System
Who you believe you are — and why your body still acts like the old version
Weeks 4–5
Emotional Processing & Healing
Where emotions live in the body, and how to actually move them through
Weeks 6–7
Unconscious Reprogramming
Rewriting the beliefs running the show beneath your awareness
Weeks 8–9
Embodiment & Authentic Alignment
When your nervous system starts feeling safe as the new version of you
Weeks 10–11
Abundance & Conscious Creation
Expanding your capacity to receive, create, and trust what's unfolding
Week 12
Integration & Transformation
Healing is not a finish line — leave with tools, identity, and momentum
THE FRAMEWORK
Science and Soul. Always both.
AwakenedFEM brings together the science of how change happens with the deeper wisdom of what makes that change meaningful to you. Psychology, neuroscience and nervous system education help you understand the patterns shaping your experience, while somatic practices, energetics and spirituality reconnect you with your body, intuition and desires.
Embodiment brings these worlds together, turning what you learn into the way you choose, relate, receive and create.
Mind
Identity, mindset, neuroscience, unconscious reprogramming, conscious creation
Body
Nervous system regulation, emotional processing, somatic awareness, mindful movement
Soul
Authentic alignment, purpose, energetic expansion, embodying who you actually are
WHAT BECOMES POSSIBLE
After 12 weeks of AwakenedFEM
- You trust yourself more deeply and feel confident in the decisions you make
- You recognise the patterns influencing your life and know how to respond differently
- You hold clearer boundaries and create more honest, fulfilling relationships
- You have greater capacity for responsibility, visibility and success without sacrificing your wellbeing
- You develop a healthier relationship with money, receiving and building wealth
- You feel clearer and more confident pursuing meaningful work, ideas and opportunities
- You make more room for rest, pleasure, creativity and the experiences that make you feel alive
- You leave with a more expansive definition of success and the confidence to keep creating a life that reflects you.
THE INVESTMENT
Your 12 week AwakenedFEM experience
WHAT’S INCLUDED
Everything supporting your transformation
AwakenedFEM combines education, therapeutic work and ongoing integration, giving you the understanding, personalised support and practical experiences needed to create change across your mind, body and everyday life.
12 recorded training modules
A new educational module for each stage of the programme, bringing together psychology, neuroscience, identity, the unconscious mind, nervous system education, emotional wellbeing, energetics, embodiment and conscious creation.
You can move through each module in your own time and return to the teachings whenever you need them.
Eight personalised 1:1 sessions
Private sessions shaped around your individual experiences, patterns, desires and nervous system. These sessions may draw upon hypnotherapy, NLP, somatic practices, identity work, emotional processing, nervous system regulation, energetics and intuitive guidance.
Rather than following a rigid formula, we work with what is most relevant for you as you move through the programme.
Personalised hypnosis for change
Hypnosis created specifically for you, using the beliefs, language, identity and future you are working towards. These recordings support change at the level of the unconscious mind and allow you to continue reinforcing the work between sessions.
Private voice support
Ongoing voice-message support gives you a place to share what is arising, ask questions and receive guidance between your 1:1 sessions. You are supported as you apply the work to real decisions, emotions, relationships and experiences rather than having to wait until the next session.
Guided meditations and embodiment practices
Guided experiences help you move beyond intellectual understanding and connect with the work through your body. These may include meditation, visualisation, breath, nervous system regulation, somatic awareness, feminine embodiment and energetic practices.
Guided reflection and integration
Each module includes thoughtful prompts and practices to help you explore your patterns, deepen your awareness and bring what you are learning into your life. These reflections also help us identify what needs greater attention within your personalised sessions.
Your private programme space
All of your modules, recordings, practices and supporting resources are held together in one private online space, making it easy to follow your journey and return to the materials throughout the programme.
Practical tools for life beyond the programme
You leave with practices you can continue using to regulate your nervous system, work with emotions, recognise unconscious patterns, reconnect with yourself and consciously choose how you want to move forward.
By the end of AwakenedFEM, you will have:
● A deeper understanding of the beliefs, emotions and unconscious patterns shaping your experience
● Greater trust in yourself and confidence in the decisions you make
● Practical ways to regulate your nervous system and respond differently when old patterns arise
● Clearer boundaries and a stronger capacity for honest, fulfilling relationships
● A healthier relationship with money, receiving, opportunity and building wealth
● Greater confidence to pursue meaningful work, ideas and the life you genuinely desire
● More capacity for visibility, responsibility and success without sacrificing your wellbeing
● A deeper connection with your body, intuition, values and sense of purpose
● More room for rest, pleasure, creativity and the experiences that make you feel alive
● A personal collection of hypnosis, meditation and embodiment practices that continue supporting you beyond the 12 weeks
$2,222 paid in full
"
I've noticed I approach situations differently now. Instead of reacting, I find myself stepping back to gain clarity first...At times I talk about myself as if she were a different person, and I know there is still so much more growth to come.
— Kate M
You were right. There is more.
This next chapter asks for a different way of being.
